Try My Mug Cake Recipe

 Hey aggressive fat loss lovers,

Cake + Protein… Doesn’t get much better than that. Oh wait, it does when it is also keto friendly 😀

If you don’t want to read the recipe and would rather just watch me make it, here’s the YouTube video:

cooking for aggressive Fat Loss



But here’s what you need:

  • 1/4 cup Hazelnut Flour or Almond Flour
  • 1 Scoop Favorite Chocolate Protein Powder (whey or vegan)
  • 2-3 Tbsp Liquid Allulose or 1/4 Cup Monk Fruit Sweetener

MIX ALL THOSE INGREDIENTS TOGETHER… THEN ADD

  • 3 Tbsp Organic Heavy Whipping Cream (*let it be room temp)
  • 1 Tbsp Coconut Butter (preferred) or Peanut Butter
  • Good Sam Allulose Sweetened Chocolate Chips or Keto Friendly Chocolate Covered Almonds – 25% Off Your First Order From Thrive when You select GOOD SAM as Your FREE GIFT >> 25% OFF Link Here

CONTINUE TO MIX THOSE INGREDIENTS IN AND THEN ADD:

  • 1/4 Tsp Baking POWDER (not soda!!!)
  • 1-2 TBSP MCT Oil POWDER (optional)


MIX THOROUGHLY

Then Pop it in the Microwave for 75-90 seconds, possibly stopping a couple of times if it starts to overflow.

And that is it, vualah!!

Give it a try, the whole thing has about 25g protein, about 20-25g fat, less than 5g Net carbs depending on what butters and proteins you use, and tastes unreal!

Even if you don’t make the cake, you have got to try those Good Sam chocolate chips and chocolate covered almonds, peanuts, and cashews… Oh my goodness. Here’s the link for the 25% off your Thrive Order and a Free Good Sam Gift when you try Thrive!

Quick Side note – If you have cool recipes that you have come up with and you want me to share on my channel, feel free to reply to this email with them and if you’re trying to grow your brand, maybe I will make it on my channel and give you a massive shoutout! Always looking for awesome, original recipes!

Cheers!

Aggressive Fat Loss

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