24-Hour Fast with Me on December 21st?

 Hello Aggressive Fat Loss Lovers Mark Your Calendars for December 21st!I'll be organizing a community fast starting December 21st that runs through December 22nd. I laid out all of the details…

6 Hours a Night? Maybe it’s a Thing

 Hey aggressivefatloss.com lovers,Getting more with LESS is my goal.Actually, my goal is getting MORE with MORE, but I am also realistic and know that getting eight hours every night isn't a…

Update About The Book

 Hey aggressive fat loss lovers,I didn't really expect my Intermittent Fasting is Easy book to do what it's doing.I had mentioned before that I have my fasting book (physical book) releasing in a…

debate with coach Greg

 Hey aggressive fat loss lovers,I had a friendly debate with Greg Doucette.He doesn't care much for keto. I'm much more of a moderate (keto most of the time because I like…

Always Tired even with 8 Hours

Hey aggressive fat loss lovers,I’m sure you’ve heard that you’re supposed to get 7 to 8 hours of sleep each night.And for good reason. There are so many physical and mental health problems…

Finger Pricking

Hey aggressive fat loss lovers,We are all kind of unique pigeons.As much as we tend to have similar biochemistry in many ways, we are also very, very different in terms of…

Zinc in the Brain

Hey aggressive fat loss lovers,I have an electric brain that runs on salt, zinc, and magnesium. You do too.In fact, I feel like I neglected minerals when it came down to…

12 Mistakes to Avoid in 2022 (Keto)

 Hey aggresive fat loss Lovers,I'll go rapid fire with this one, because if you trust me, and like my content, then this is going to serve as a quick refresher for…