Posted inBlog

Update About The Book

 Hey aggressive fat loss lovers,I didn't really expect my Intermittent Fasting is Easy book to do what it's doing.I had mentioned before that I have my fasting book (physical book) releasing in a…
Posted inFat Loss

debate with coach Greg

 Hey aggressive fat loss lovers,I had a friendly debate with Greg Doucette.He doesn't care much for keto. I'm much more of a moderate (keto most of the time because I like…
Posted inFat Loss

Always Tired even with 8 Hours

Hey aggressive fat loss lovers,I’m sure you’ve heard that you’re supposed to get 7 to 8 hours of sleep each night.And for good reason. There are so many physical and mental health problems…
Posted inBlog

Finger Pricking

Hey aggressive fat loss lovers,We are all kind of unique pigeons.As much as we tend to have similar biochemistry in many ways, we are also very, very different in terms of…
Posted inFat Loss

Zinc in the Brain

Hey aggressive fat loss lovers,I have an electric brain that runs on salt, zinc, and magnesium. You do too.In fact, I feel like I neglected minerals when it came down to…
Posted inFat Loss

12 Mistakes to Avoid in 2022 (Keto)

 Hey aggresive fat loss Lovers,I'll go rapid fire with this one, because if you trust me, and like my content, then this is going to serve as a quick refresher for…
Posted inBlog

Weekend Fasting

 Hey Aggressivefatloss loversHave you ever heard of the 5:2 approach to fasting?It is really something special. Before all the evidence started to come out, I really didn't believe a lot…
Posted inFat Loss

Protein Powders

Aggresivefatloss.com Lovers, I think I have confused you a few times with talking about different forms of protein powder.I never want to particularly demonize any kinds of protein powder, because I…
Posted inFat Loss

better than rice crispies treats

Hi Aggressivefatloss.com lovers,These snacks are awesome and have super low calories AND super low carb.One of the biggest problems I see time and time again is people finding low carb…