Aggresive Fat Loss

 Hi aggressivefatloss.com lovers,I'm prepared to catch some flack with this one.I think it's time we analyze how much saturated fat affects insulin resistance.No...I am not turning into one of those…

 Hi aGgressivefatloss.com Lovers,Raspberries are best, Strawberries a close second, and then blackberries and blueberries are high on the list.Here's the problem... loads of fructose and sucrose that simply will not…

 Hi aggressivefatloss.com Lovers,If you're fasting too much, you're deteriorating your body.If you don't fast enough, you're not getting the benefit.Finding the sweet spot is really what we need to do.…

 Hi aggressivefatloss.com lovers,The morning time is when you can make the most impact on your metabolism, and over the past 10 years I have learned a few ways to maximize…

 One… Single… Night, aGgressivefatloss.com loversThat’s all it takes to potentially affect insulin resistance.I’ve noticed that my glucose spikes exceptionally high on days when I didn’t sleep well, but the research is…

 Hi Aggressivefatloss.com Lovers, I used to promote some keto cereals, unfortunately...Then they changed the ingredients and I had to stop promoting them. They started adding various corn starches, some soy, and a…

Hey Aggressivefatloss.com Lovers, A lot of times I wake up feeling nice and trim, and by the time the afternoon or evening rolls around, I feel like I gained fat.My…

 Hey aggressivefatloss.com lovers, It is finally here... no more pre-order stuff, my book is actually in stock and shipping now through Amazon! You can check it out here: It is probably…

 Hey Aggressivefatloss.comYou probably didn’t know this, but your gut bacteria literally dictates the quality and length of your sleep.This isn't some cheesy thing that I am just saying. The research…