REMOVE LONG-TERM EDGE FROM THIS STARTUP IF
Intermittent Fasting: Aggressive Fat Loss, Heal Your Body and Enjoy Your Life by Gabriel Jackson Review
The Fasting Mouth of Gabriel Jackson
If you are curious or unsure if you want to enter the world of intermittent fasting, this book will reassure you and convince you to do it. read it well and do it well. The author can be accessed, the material is easy to follow and understand. I’m starting today with the hero diet, then I can go back to the 16:8 diet if one meal a day is too much for me. I was very inspired by the book and the promise of what adding fasting to my life could provide. Buy Intermittent Fasting: Aggressive Fat Loss, Heal Your Body, and Enjoy Your Life by Gabriel Jackson on Amazon.
About Intermittent Fasting: Aggressive Fat Loss, Heal Your Body, and Enjoy Your Life by Gabriel Jackson.
Have you tried every diet you can think of, but nothing seems to be working for you to achieve your weight loss goals? Are you frustrated and tired and want to throw in the towel? Well, if so, maybe before you give up, you should try intermittent fasting. I know that we live 3-6 years of food every day because we think it will increase our metabolism and allow us to lose weight, when in reality it is not. Intermittent fasting involves timing your meals so that you only eat at certain times or reduce your calories on certain days to trick your body into burning fat for energy. If you want to know more about intermittent fasting, this book is for you. This book will go into details about what intermittent fasting is and why it is effective for weight loss, some amazing benefits of learning intermittent fasting, and how to start with intermittent fasting to get you weight loss goals.
From Amazon details
You’re about to find out what intermittent fasting is and why it’s so effective for weight loss, some amazing benefits of learning intermittent fasting, and how to start intermittent fasting to achieve your weight loss goals. Have you tried every diet you can think of, but nothing seems to be working for you to achieve your weight loss goals? Are you frustrated and tired and want to throw in the towel? Well, if so, maybe before you give up, you should try intermittent fasting. I know that we live 3-6 years of food every day because we think it will increase our metabolism and allow us to lose weight, when in reality it is not. Intermittent fasting involves timing your meals so that you only eat at certain times or reduce your calories on certain days to trick your body into burning fat for energy. If you want to know more about intermittent fasting, this book is for you. Here’s a preview of what you’ll learn…
Intermittent Fasting: What Is It Really And Doesn’t It Make You Starve? Fasting and hunger
How to fast for a long time
The story of fasting lasts forever
Reasons to choose Intermittent Fasting:
Who He Is But Not For
How to make fasting work
Dependence (16:8)
From the description on Goodreads
Intermittent Fasting: Aggressive Fat Loss, Heal Your Body and Enjoy Your Life is a cookbook and meal plan with the purpose of: Helping you understand what intermittent fasting is. Help you understand why it is effective in weight loss. Provides a dramatic advantage in the entry of fasting. Give yourself plans to start by fasting to achieve a goal not to spend your load. This book is a very useful resource that will help you find out how to stay healthy, how to get your body back on track and boost your immune system when you lose fat and enjoy life. The book Intermittent Fasting: Aggressive Fat Loss, Heal Your Body and Enjoy Your Life is actually not even a diet per se, but a regular eating plan. I know that we live 3-6 years of food every day because we think it will increase our metabolism and allow us to lose weight, when in reality it is not. Intermittent fasting involves timing your meals so that you only eat at certain times or reduce your calories on certain days to trick your body into burning fat for energy. If you want to learn more about intermittent fasting, this book is for you. The most important thing is that by understanding how to cook and what to eat, you will be able to enjoy your life while being healthy.
