I can’t Recommend Some Keto Cereal Anymore

 Hi Aggressivefatloss.com Lovers, I used to promote some keto cereals, unfortunately...Then they changed the ingredients and I had to stop promoting them. They started adding various corn starches, some soy, and a…

Bloating vs Fat

Hey Aggressivefatloss.com Lovers, A lot of times I wake up feeling nice and trim, and by the time the afternoon or evening rolls around, I feel like I gained fat.My…

my reviews 😐

 Hey aggressivefatloss.com lovers, It is finally here... no more pre-order stuff, my book is actually in stock and shipping now through Amazon! You can check it out here: It is probably…

Kinda Scary Research on Melatonin in the Gut

 Hey Aggressivefatloss.comYou probably didn’t know this, but your gut bacteria literally dictates the quality and length of your sleep.This isn't some cheesy thing that I am just saying. The research…

I was definitely insulin resistant

 Hi Aggressivefatloss.com Lovers,There are signs that you're insulin resistant. You just need to pay attention to them.As I was on my journey to becoming 100lbs overweight, I wish I had…

What I Eat for Breakfast

 Hey Aggressive Fat Loss Lovers,My three favorite breakfasts as of lately are based upon some of the Mediterranean principles I have been following.As I pay more and more attention to…

Try My Mug Cake Recipe

 Hey aggressive fat loss lovers,Cake + Protein... Doesn't get much better than that. Oh wait, it does when it is also keto friendly :-DIf you don't want to read the recipe…

2-Day Holiday Reset Plan

 Hope Your Weekend was great, AFL!I didn't even go that overboard and I can feel my digestive system being a bit of a wreck.Eating foods that I normally don't eat…

Keto diet And new brain

 Aggressive Fat Loss Lovers,Remember 10 years ago when the keto diet was still somewhat "fringe?"Very few people even knew what "keto" meant, and those that did felt like they had…