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my 4 stress reduction tips (get off of zoom)

Good Morning, aggressive fat loss loversThe past couple of years have brought chronic stress levels to an all time high for many people.I mention this because I continually talk about how…
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Do This Before Thanksgiving

 Hey Aggressive Fat Loss Lovers,I'm eating gluten-free stuffing. And probably some blackberry pie.Realistically, you deserve to just let yourself enjoy Thanksgiving, but I know that it's realistic to provide a…
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24-Hour Fast with Me on December 21st?

 Hello Aggressive Fat Loss Lovers Mark Your Calendars for December 21st!I'll be organizing a community fast starting December 21st that runs through December 22nd. I laid out all of the details…
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Update About The Book

 Hey aggressive fat loss lovers,I didn't really expect my Intermittent Fasting is Easy book to do what it's doing.I had mentioned before that I have my fasting book (physical book) releasing in a…
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Finger Pricking

Hey aggressive fat loss lovers,We are all kind of unique pigeons.As much as we tend to have similar biochemistry in many ways, we are also very, very different in terms of…
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Weekend Fasting

 Hey Aggressivefatloss loversHave you ever heard of the 5:2 approach to fasting?It is really something special. Before all the evidence started to come out, I really didn't believe a lot…
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New Drink is Here

 Hey AggressiveFatLoss.Com Lovers,Today is the day that my Chocolate Raspberry Lava Cake flavored Ready-to-Drink Protein Drink Launches for pre-order!I mentioned on social media that I formulated a new line with Koia in the hopes…