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 One… Single… Night, aGgressivefatloss.com loversThat’s all it takes to potentially affect insulin resistance.I’ve noticed that my glucose spikes exceptionally high on days when I didn’t sleep well, but the research is…

 Hi Aggressivefatloss.com Lovers, I used to promote some keto cereals, unfortunately...Then they changed the ingredients and I had to stop promoting them. They started adding various corn starches, some soy, and a…

Hey Aggressivefatloss.com Lovers, A lot of times I wake up feeling nice and trim, and by the time the afternoon or evening rolls around, I feel like I gained fat.My…

 Hey aggressivefatloss.com lovers, It is finally here... no more pre-order stuff, my book is actually in stock and shipping now through Amazon! You can check it out here: It is probably…

 Hey Aggressivefatloss.comYou probably didn’t know this, but your gut bacteria literally dictates the quality and length of your sleep.This isn't some cheesy thing that I am just saying. The research…

 Hi Aggressivefatloss.com Lovers,There are signs that you're insulin resistant. You just need to pay attention to them.As I was on my journey to becoming 100lbs overweight, I wish I had…

 Hey Aggressive Fat Loss Lovers,My three favorite breakfasts as of lately are based upon some of the Mediterranean principles I have been following.As I pay more and more attention to…

Hey Aggressive Fat Loss,It is harder it is to lose weight once you hit age 35-40. Leptin is a big factor in this.Leptin is a hormone that plays a crucial…

 Hey aggressive fat loss lovers,Cake + Protein... Doesn't get much better than that. Oh wait, it does when it is also keto friendly :-DIf you don't want to read the recipe…