Year: 2022

 Good Morning,They eat a lot of rice, but live longer than most other places.What’s going on here?First off, not all Japanese regions eat LOTS of rice, so there are a…

Hi Aggeessive Fat Loss Lover, Thanks For coming. I don’t drink anymore.But I used to, and I know how it affects the body.I try not to step in and tell…

 Hi Aggressivefatloss lovers,Aging is a delicate balance of protein synthesis, protein breakdown, and also lower amounts of protein signaling.What I mean by this is we need to find a balance…

 Hi Aggressivefatloss lovers,I’ve changed my diet a lot over the last couple of years.As I learn emerging research and continue to thrive in my efforts to live a long, healthy,…

Hi Aggressivefatloss lovers,Many people who fast do so because they want to maximize the benefits of autophagy, our body’s innate "detox" system that recycles decrepit cells into newer, healthier ones.Today…

 Hi aggressivefatloss lovers,You might have heard about my painful experience when I was fasting a couple weeks ago.It took me a few days to recover from that painful experience, but…

 Hi Aggressivefatloss lovers,I was at Jack in the Box getting 3 hard shell tacos and an Oreo milkshake almost every Tuesday and Thursday in 2008.Tuesdays and Thursdays were the days…

 Hi Aggressivefatloss lovers,This gets tricky. There are a lot of claims that keto could be aging us faster for a few (somewhat unjustified) reasons:- Claims of Saturated Fat negatively impacting…

Hi Agressivefatloss.com lovers, The morning time is precious time to set the pace for your day.I could give you some lame morning routine that everyone else on the internet likes…

Hi aggressivefatloss lovers Have you cooked with Lupin flour yet?I'm getting a bit tired of cooking with almond flour. I love the stuff, but it's so caloric.Lupin flour is starting…